Shaista Lodhi reveals her secret to instant weight loss

• Shaista Lodhi hosts morning shows on leading Pakistani TV channels.
• Acts in dramas like “Waada”, “Pardes”, and “Samjhota”.
• Conducts podcasts on her official YouTube channel.

Shaista Lodhi, a renowned Pakistani host, television actress, doctor, and entrepreneur, has built an impressive career over the years. She has hosted morning shows on leading Pakistani television channels for many years with great success. Shaista ventured into acting and earned high praise from fans for her brilliant performances in dramas like “Waada”, “Pardes”, and “Samjhota”. She frequently conducts podcasts on her official YouTube channel. In addition to her media presence, Shaista actively manages her own aesthetic clinic, beauty brand, and clothing line.

Shaista Lodhi recently appeared on the morning show “Good Morning Pakistan”, hosted by Nida Yasir. During the show, she shared a valuable tip for reducing weight and improving health by eliminating white salt from the diet.

Shaista Lodhi said, “Salt is important for us, but the quality and the quantity of salt matter. There is a small experiment that you all can do with yourself. Just measure your weight and stop eating salt for three days, and then see the change in your weight; you will at least lose 1.5 kg of weight because it is water weight. Remove white table salt from your life because it affects cognitive health, and it makes you bloated. Food with a high quantity of salt makes your body bloated. Use less salt and use Himalayan salt, Lahori salt, or pink salt”. Here is the link to the video: